Mindful Breathing Exercises
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Here at Coleridge, we have found mindfulness helpful in a lot of situations, not just for the children, but for the adults too! As the global situation continues to present stresses and uncertainty, we thought it might help...